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Characteristic medieval towns, an astounding nature and a delicious cuisine

an 8- or 10-day walking holiday


This tour will bring you to green, hilly Umbria, also known as the green heart of Italy. Umbria is a region with many faces, where everyday life is mixed with the traditions and spirituality of its past. This tour starts in the fascinating town of Spello, built on the slopes of Mount Subasio. This colourful town has a lively tangle of alleys and atmospheric squares. A short walk amongst olive groves will bring you to Franciscan hermitage, Eremo delle Carceri and Assisi. Its mighty stature with ramparts, church towers and palace roofs is already visible from afar. The following days you will walk on footpaths and quiet country roads, through rolling and varied landscapes which lead you through a succession of marvellous places, medieval villages and cloisters. Your walks will take you through the National Park and olive groves. Past the little waterfalls of the river Altolina it goes uphill to the Benedictine abbey of Sassovivo. The tour ends in Spoleto, a town full of life, with its many squares, shops with local delicacies and handicrafts. You overnight stays are in authentic small family hotels and farmhouse B&B’s, where you will have a friendly and warm welcome and…will enjoy the delicious Umbrian wines and dishes.






8 days

day 1 arrival in Spello

day 2 walk to Assisi

day 3 walk to Balciano in the national park of Monte Subasio

day 4 walk to Vescia

day 5 walk to Manciano passing the abbey of  Sassovivo

day 6 walk to Campello Alto passing Trevi

day 7 walk to Spoleto

day 8 departure                          

10 days

day 1 arrival in Spello

day 2 walk to Assisi

day 3 ring walk through the park of Mount Subasio and surrounding hills

day 4 walk to Balciano in the national park of Monte Subasio

day 5 walk to Vescia

day 6 walk to Manciano passing the abbey of Sassovivo

day 7 walk to Campello Alto passing Trevi

day 8 walk to Spoleto

day 9 ring walk on Monteluco (Spoleto)

day 10 departure



Programme day per day

Day 1

Arrival at Spello

You are met on your first evening and will have the opportunity to discuss your holiday. Spello has lovely little streets to wander around, colourful decorated with plants and flowers. A very picturesque spot is the Via Torre di Properzio, which ends near the Roman ‘Porta Venere’, but also the Roman mosaics and the S.Maria Maggiore church are worthwhile to visit.


Day 2


Spello is situated on the west edge of the Monte Subasio National Park and today you will be walking through this Park. The route has different variants. The first stretch will lead you through the olive groves on the slopes of Monte Subasio. After 8 km (475m a.s.l.) you can choose to go straight to Assisi, remaining on level, or to climb to the hermitage Eremo delle Carceri (830m a.s.l.) St. Francis and his companions often stayed here and you can visit the cave where Francis used to meditate. After your visit you descend through the forest to the Porta Cappuccini town gate. Assisi’s medieval character is well preserved; the houses, gates and churches are almost all built in the pink-white stone of Mt.Subasio.

Walking time: short route 3 hours /12 km Long route 6 hours /17 km 


Day 3

Assisi - Balciano

Today you walk through the Mounts of Subasio National Park. A highlight is the Fosso del Marchetto, a mini canyon. Walking through forest and olive groves you will reach your Hotel, where you can enjoy a swim in the swimming pool.

Walking time: 6 hours (19 km)  


Day 4

Balciano - Vescia

From the hotel you descend in the valley of the Topino river. You leave the valley climbing up to the castle il Poggio and the you descend to the village of Capodacqua. One last uphill climb with beautiful views on the surrounding hills and Monte Subasio and the it goes downhill to Vescia. Your overnight stay is in a real ancient olive oil mill (Frantoio), where excellent olive oils are produced. You will have diner in a local restaurant close by. 

Walking time: 6 hrs (19 km)


Day 5

Vescia - Manciano

This beautiful route amongst olive groves will take you first to the waterfalls of the Altolina and then to the 11th century Benedictine Abbey of Sassovivo. During the time of St. Francis this important abbey had vast powers of jurisdiction and a considerable patrimony spread out over the whole of central Italy. The finest architectural feature of the entire abbey is certainly the cloister with the double order columns, surmounted by lily-shaped capitols Walking through the woods you climb to the hamlet of Roviglieto (700m a.s.l.) and then will descend to the farmhouse B&B in the hamlet Manciano. Also here a nice pool to relax after your walk of today. 

Walking time: 6 hrs (18 km)


Day 6

Manciano – Trevi – Campello alto

You leave Manciano and  walk to Trevi on the lower flank of Monte Serano, known as the capital of olive oil. Trevi has a medieval aspect and worthwhile to visit are the Duomo and the S.Francis church, which houses a museum. You leave the town walking among the olive groves along the pilgrimage route ‘Way of St.Francis’, which runs from La Verna to Rome. You reach the walled village of Campello Alto and a last climb will bring you to your hotel 650m a.s.l. If you are tired the Giuseppe, the owner of the hotel, will pick you up in Campello Alto.

Walking time: 5 hrs (17 km)


Day 7 

Campello Alto - Spoleto

If you would like to shorten your walk, after breakfast you will have a transfer by vehicle to Poreta. You will walk along the olive grove path till Spoleto. As the name indicates you will mostly walk through olive groves on the slopes of the mountains. You pass several little villages, mostly built on hills, like Bazzano and Eggi. In Spoleto there is a lot to see, including the cathedral with the frescoes of Filippo Lippi and Pinturicchio, a Roman house and a Roman theatre. Also worth seeing are the façade of the church S.Pietro just outside town and, of course, the famous aqueduct bridge Ponte delle Torri. Spoleto is also a very pleasant place just to wander around the friendly little shopping streets with cosy restaurants and bars.

Walking time: 6 hrs (ca 18,5 km)


Day 8




The 10-day tour:

The 8-day tour can be extended with two extra days. You will stay an extra night at Assisi. From here you make a nice walk through the hilly country side surrounding the town.  Walking time: 6 hours (20 km).

Another extra night you will have at Spoleto. The walk takes you up the Monteluco (Mount Luco). The name ‘Lucu’ (lucus) means ‘sacred woods’, and signifies that in ancient times the mountain was considered a holy place. From the 5th century hermits lived under Benedictine rule on the mountain. Later the Franciscans also built a monastery here. The evergreen oak wood was always very important for the town and was therefore already a protected area in the Middle Ages. The animals living here include porcupines, wild cats, badgers and squirrels.

Walking time: 3 ½  hours (10 km)





The tour includes:

  • 7 or 9 overnight stays with breakfast in holiday farm and ** / *** hotels  (upgrades are possible in some towns)

  • 3 times dinner

  • local back-up service

  • luggage transportation 

  • route notes (in Italian, English or Dutch) and maps.

  • gps tracks available

  • route briefing on arrival day

  • tour information



From the 15 Marchel until 1 November. For the 8 day tour it is NOT possible to start on Sunday and the 10 day tour has NO start on Saturday

Level 3

For walkers with experience, trained and in good physical condition. Routes middle/high landscapes with now and then significant climbs and decends. Day distances between 10-22 km with an average of 3 km an hour. Walking over footpaths, mountain tracks, forest trails and little road walking. Total km to walk: 8-day tour: minimum 102 km / 63,4 miles and maximum 111,3 km / 69,2 miles / 10-day tour: minimum 132,7 km / 82,5 miles and maximum 142 km / 88,2 miles.

Participants min. 2 persons (solo travelller on request)

Price p.p. 2020

8 day tour

in double room      € 615,00

single room     € 745,00

3rd person in triple room € 385,00
supplement half board in Spello, Assisi, Balciano and Spoleto     € 86,00

10 day tour

in double room   € 725,00

single room   € 860,00

3rd person in tripla € 432,00
supplement half board in Spello, 2 x Assisi, Balciano and 2x Spoleto     € 126,00

On request

extra overnight stays, superior hotels, wine-tasting, cookery course




See all our walking, cycling and gourmet tours in Umbria on www.meravigliosaumbria.com